Thursday, July 5, 2012

Cambridge Weight Plan Day 1

Cambridge Weight Plan day 1! I went and saw my consultant Tracey yesterday evening, she is really very lovely. She ran me through everything, measured me and then kitted me out with supplies (including breath spray for when I'm in ketosis, grand!). I now have a range I shakes, porridge and soups to eat for the next week, and then I'm seeing her next Wednesday for a weigh in and next weeks "food". So today is day one of the sole source step (where Cambridge products are your sole source of nutrition) and I started with a Cappuccino flavoured shake. Initial thoughts, very tasty! Not at all like my boyfriends protein shakes taste when they are mixed with water (gross), these are quite thick and creamy! I think they contain milk powder. It was also very filling. As im tall I need to have 4 "meals" a day, but apparently it will be a struggle to fit them in some days. I'm not looking forward to the headaches an hunger pangs of tomorrow! Water water water.
Meal 2, maple pecan porridge, first impression, yum! Second spoonful, yuck! It's got a really strange after taste, I had to wash it back with water! Hopefully the other flavours won't disappoint. Meal 3, chocolate shake, DELICIOUS! I prefer cappuccino I think though. Meal 4, tomato soup! Day one was a success all in all, no hunger pangs, no dizziness, headaches, nada! Bring it on!!

1 comment:

  1. So excited for you holly, can't wait to see the results. Def inspired me to give it a try- meeting on Monday after work :) let's help eachother get through it!!!!! Lots of love xxxx

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